Guide to Choosing the Best Ergonomic Chair for Long Hours
The best office chairs 2024: tested and rated
Were constantly building and trying out new office chairs to help you find the best one for your needs and budget. Besides spending hours sitting in each one, we also evaluate every chair we review based on their comfort level, adjustability, customization options and how well they hold up over time. Heres a quick overview of the best office chairs you can buy right now but keep scrolling to see our in-depth analysis of each chair on this list.
The quick list
Best overall
Best office chair overall
The Branch Verve Chair is as comfortable to sit in as it is beautiful to look out. The 3D-knit mesh back not only keeps you cool but it also wraps around you while you're sitting in the chair. In addition to this gorgeous coral color, the Verve chair is also available in black, white, light green and light blue.
Read more below
Best budget
2. Flash Furniture Mid-Back Office Chair
Best budget office chair
The Flash Furniture Mid-Back Office Chair shows you can still get a chair with a unique design without spending a lot. This budget office chair has a mesh back and is available in yellow, red, orange, black, white and gray. It lacks the adjustability of other chairs but still looks great.
Read more below
Best ergonomics
Best office chair for ergonomics
The Steelcase Karman is an extremely comfortable and light office chair. It uses a proprietary textile called Intermix instead of mesh that can respond to your body's movements. The Steelcase Karman is also available in a wide variety of color combinations.
Read more below
Best for back pain
Best office chair for back painThe SIHOO Doro S300 sports a futuristic look and a dual dynamic lumbar support which is also adjustable. Its mesh is made from a combination of Italian velvet and DuPont TPEE and has great elasticity. The Doro S300 is available in either white or black.
Read more below
Best for gaming
Best office chair for gamingThe Razer Fujin Pro is a gaming chair that doubles as an office chair thanks to its sleek, all-black design. This premium chair has a mesh backrest and seat pan as well as an aluminum alloy frame. It's only available in black but offers plenty of adjustment options. If it's too expensive for your budget, you can always pick up the standard Razer Fujin instead.
Read more below
Best for long hours
6. X-Chair X2 K-Sport Management Chair
Best office chair for long hours
The X-Chair X2 K-Sport Management Chair is a full mesh office chair that comes at a premium price. Its a durable and well designed chair with a lumbar support that reacts to your movement. There are also some great optional accessories like a heat and massage unit.
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Best for home office
7. Branch Ergonomic Chair
Best office chair for home office
The Branch Ergonomic Chair is an attractive office chair that's still very affordable. It has an adjustable lumbar support as well as a mesh back to keep you cool. Unlike other chairs that are all one color, the Branch Ergonomic Chair has a white frame and a silver base for a unique look
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Best for mesh
Best office chair for mesh
The ErgoTune Supreme V3 is another mid range mesh office chair with plenty of features. Its highly customizable and available in a number of different colors. We really liked how the ErgoTune Supreme V3's lumbar support helped us improve our overall posture.
Read more below
Best for big and tall
Best office chair for big and tall
The Herman Miller Aeron is the best office chair if you can afford it. It's extremely comfortable with an iconic design. The Aeron is made entirely of mesh to keep you cool and you can adjust just about everything about it.
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Best office Chairs: Quick Menu
The best office chairs are an essential accessory for your workspace regardless of whether you work from home or in an office.
In addition to being more comfortable overall, the best office chairs support your back and shoulders while encouraging good posture. They also help prevent strain so that you can work for longer periods of time without putting unnecessary stress on your body. Ive personally spent hundreds of hours testing out all of the different chairs on this list to see how comfortable they are in the long term. However, I also keep an eye out for office chairs with unique designs or interesting features to showcase the wide variety of options available.
Whether youre looking for an ergonomic chair to help your posture, a chair with a headrest or just a chair with a design that stands out to complement your other home office dcor, theres something here for every taste and budget.
Written byWritten byAnthony SpadaforaAnthony Spadafora has spent the past five years working from home exclusively and during that time, he's tested dozens of office chairs, standing desks and other work from home accessories. While he oversees all of our networking and security coverage at Tom's Guide, Anthony has a penchant for home office furniture and working on desk setups.
The best office chairs you can buy today
The best office chair overall
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An exceptional office chair that combines style and comfort
Specifications
Colors: Black, red, white, green, blue
Material: Fabric
Seat width: 20 inches
Weight Limit: 275 pounds
Reasons to buy
+Adjustable lumbar rest
+Contoured seat and backrest
+Breathable 3D knit backrest
+Casters roll very smoothly on hardwood
As the follow-up to the Branch Ergonomic Chair, the Branch Verve Chair immediately sets itself apart from the competition thanks to its unique design which won an iF Design Award in 2022. Instead of a mesh back, it has a 3D-knit backrest that's extremely comfortable while also being breathable. Besides the Coral color seen here, the Branch Verve Chair is available in black and white as well as light green and light blue.
Besides being pleasing to look at when pushed in at my desk, the chair's V-shaped suspended back also houses its adjustable lumbar rest. Likewise, its inward curving arms help the Branch Verve Chair stand out (in a good way) and I love how the base of the chair is the same color as its seat and backrest.
I found the Branch Verve Chair to be quite comfortable during testing and was impressed by how my body sunk into the chair. At the same time, its nylon casters also made a big difference and were much smoother when rolling around on my hardwood floors. The Branch Verve Chair features six points of adjustment and it felt really good leaning back in the chair while taking short breaks throughout my workday.
Read our full Branch Verve Chair review.
The best budget office chair
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A budget office chair with standout looks
Specifications
Colors: multiple
Materials: fabric, plastic
Seat width: 20.5 inches
Weight Limit: 265 pounds
Reasons to buy
+Arms swing up
+Wide seat
+Extensive variety of color options
One reason I liked the Flash Furniture Mid-Back office chair is that, in a sea of black and gray office chairs, it stood out with its bold blue and white color scheme (it's also available in gray, yellow, red, orange, white, and yes, black).
The price of this chair varies based on the color you choose as well as the style you can opt for a mid-back, high back, and drafting chair but ranges from around $120 to $210, making it a very affordable model if you're on a budget.
However, as with most budget office chairs, the Flash Furniture model isn't very adjustable, you can raise and lower the seat and adjust the tilt tension, but that's it. Still, I found it pretty comfortable when sitting for long periods of time. And, when I was ready to head home for the day, the chair's arms fold up, so that I could tuck it under my desk more easily. If you're looking for a cheap office chair that looks good, this is definitely a model to consider.
Read our full Flash Furniture Mid-Back office chair review.
The best office chair for ergonomics
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As comfortable as it is portable
Specifications
Colors: Black, blue, green, white, purple...
Material: Intermix textile
Seat width: 20 inches
Weight Limit: 350 pounds
Reasons to buy
+12-year warranty
+Weight-activated mechanism
+Intermix textile wraps around you
+Much lighter than most other office chairs
The Steelcase Karman goes beyond a traditional mesh chair thanks to the company's proprietary Intermix textile. This office chair is available in a number of different colors and even color combinations since it's created using a weaving process where yarns and other filaments are injected into the weave.
The Steelcase Karman is also exceptionally light at just 29 pounds and unlike every office chair I have reviewed so far, it comes fully assembled. Under the chair's seat, there's a weight-activated mechanism that when combined with Intermix, literally wrapped around my body and supported me, regardless of which angle I was sitting at.
The Steelcase Karman may lack a dedicated lumbar support but in my own testing, I found I didn't need one due to how the chair responded to my body's movements throughout the day. This level of comfort and engineering doesn't come cheap though but Steelcase does back up the Karman with a 12-year warranty.
Read our full Steelcase Karman review.
The best office chair for back pain
A futuristic-looking office chair with great support for your back
Specifications
Colors: Black and grey
Material: Italian velvet, DuPont TPEE
Seat width: 20.28 inches
Weight Limit: 300 Pounds
Reasons to buy
+Split lumbar support
+Premium build quality
+Aesthetically pleasing design
+Mesh allows for excellent airflow
Reasons to avoid
-Armrests move too easily
-Complicated assembly process
The SIHOO Doro S300 offers some big improvements over the SIHOO Doro C300 which we also reviewed. These include its dual dynamic lumbar support, its anti-gravity mechanism and its mesh which is made from a woven combination of Italian velvet and DuPont TPEE.
This premium-looking office chair is available in either white or black but there aren't any other add-ons or upgrades you need to worry about. It is more expensive than the C300 at $799 but if you're on a tighter budget, there's also the SIHOO Doro S100 to consider which features a very similar design albeit with less premium materials.
During our testing, we were very impressed with its futuristic design, how its mesh kept us cool while working and the way in which the dual dynamic lumbar support cradled our back. The armrests do leave a bit to be desired though and we found they moved a bit too easily for our liking. Also, the Doro S300's recline is limited to three positions. Still though, this office chair will be a huge help for those with back problems and it offers plenty of adjustability.
Read our full SIHOO Doro S300 review.
The office chair for gaming
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The best gaming chair for your home office
Specifications
Colors: Black
Material: Mesh backrest and seat pan, aluminum alloy frame
Seat width: 20.9 inches
Weight Limit: 300 Pounds
Reasons to buy
+Easy assembly
+Great lumbar support
+Fantastic build quality
+Comfortable padding on the armrests
The Razer Fujin Pro is as much an office chair as it is one of the best gaming chairs. Unlike other gaming chairs with flashy designs, Razer went with a sleek, all-black look for its latest chair. The Fujin Pro also features a mesh backrest and seat pan to keep you cool while working or gaming along with a sturdy, aluminum alloy frame.
If the Razer Fujin Pro is a bit out of your price range at $1049, you can get the standard Razer Fujin for $649, though it lacks the aluminum alloy frame and mesh headrest available with the pro model. Another thing I really like about this office chair is that there aren't any add-ons or extra costs to consider at checkout.
In our testing, we found the Razer Fujin Pro to be very easy to assemble and to adjust. The adjustable lumbar support dwarfs those you'd find on other gaming chairs and the padding on its armrests is extremely comfortable too. The seat pan can be moved forward or backward as well for taller people.
The Razer Fujin Pro does double duty as a gaming and office chair and unlike other gaming chairs, you won't be embarrassed to be seen sitting in this one during video calls or even at the office.
Read our full Razer Fujin Pro review.
The best office chair for long hours
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An office chair with an optional massager and heating pad
Specifications
Colors: Black
Material: Fabric
Seat width: 20 inches
Weight Limit: 250 pounds
Reasons to buy
+Solidly built
+Very adjustable
+Optional heat/massager
+Good lumbar support
Reasons to avoid
-Can take a while to get adjusted
-As expensive as the Herman Miller Aeron
When I sat in the X-Chair X2 and turned on its optional heating and massage pad, it transported me back to the days when I would go to the mall and relax in the massage chairs at Brookstone.
Nostalgia aside, the X2 Chair is a very slick and very comfortable office chair. Both the seat back and bottom are mesh, which provides plenty of breathability, and the chair has a ton of adjustment points, so you can get it to fit you just right. The one downside is that it took me a good while to get everything just the way I wanted it.
I also loved the look of the X2; it's not quite as flashy as a gaming chair, but it's not as subdued as one of the thousands of generic office chairs you can find online. It's also sturdily built: part of the frame and the base are made out of metal, which has a shiny chrome finish
At around $900, the X2 is not cheap; it's about the same as you'll pay for a Herman Miller Aeron.But, it's a chair that will definitely keep you comfortable especially if you buy the massage pad.
Read our full X-Chair X2 review.
The best office chair for home office
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An affordable office chair that's ideal for most people
Specifications
Colors: Black, white, gray
Material: Fabric
Seat width: 20 inches
Weight Limit: 300 pounds
Reasons to buy
+Attractive design
+Seven-year warranty
+Removable lumbar rest
+Numerous adjustment points
While sleeker than most other office chairs, there's nothing overly flashy about the Branch Ergonomic Chair, and maybe that's a good thing. Once I settled into this $300 office chair, I largely forgot about it as I sat on it while working from home.But isn't that the point of any good office chair?
The Branch Ergonomic Chair has seven adjustment points (the height and width of the armrests, as well as how far forward you want them, seat height, backrest angle, lumbar support, and position of the seat relative to the backrest). That's not as many as you'll find on more expensive models, but it's more than enough for a $300 chair like this one from Branch Furniture. Just as important: all of these adjustment points were easy to change. There's nothing worse than struggling to get a chair to fit just right.
My only real critique of the Branch chair if you can call it that is that its padded seat didn't feel as comfortable as mesh seats on pricier chairs, and is not as breathable. But all in all, this chair delivers excellent value.
Read our full Branch Ergonomic Chair review
Best office chair for mesh
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A mesh office chair that can also help improve your posture
Specifications
Colors: Charcoal black, coral red, aqua blue
Material: Mesh and aluminium
Seat width: 20 inches
Weight Limit: 286 pounds
Reasons to buy
+Sturdy yet comfortable
+Breathable mesh design
+12-year warranty
+Promotes good posture
Reasons to avoid
-Headrest doesn't lock in place
-Lumbar support may be too tough for some
The ErgoTune Supreme V3 is an ergonomic mesh office chair that feels a whole lot more comfortable than its mid-range price would have you believe. Alongside this, the company also includes a 12-year warranty along with plenty of color options and even several different sizes depending on your height.
In terms of adjustability, the ErgoTune Supreme V3 features 12 different adjustment points which lets you tailor the chair's fit to your body type. Its seat has adjustable depth and height and its GyroBrace Armrest adjusts four ways and pivots up to 270 degrees. Besides an auto-adjusting lumbar support, the ErgoTune Supreme V3 has a headrest that's also adjustable which is something I always like to see on any office chair.
The third iteration of ErgoTune's Supreme office chair sports a number of improvements which allow it to punch above its weight - especially at a mid-range price. If you're looking to improve your posture while working from home, the ErgoTune Supreme V3 should certainly be on your shortlist.
Read our full ErgoTune Supreme V3 review.
The best office chair for big and tall
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A premium office chair that's available in a big and tall size
Specifications
Colors: carbon, graphite, mineral
Material: 8Z pellicle elastomeric and aluminium
Seat width: 18.5 inches (large), 16.5 inches (medium), 16 inches (small)
Weight Limit: 350 pounds
Reasons to buy
+Fully adjustable
+Long 12-year warranty
+Very comfortable for long periods
Reasons to avoid
-One of the most expensive office chairs
-Only third-party headrests available
The Herman Miller Aeron chair may be the symbol of dot-com excess, but there's a good reason for that: It is damn comfortable. I could adjust everything on this top-tier chair, including more esoteric things, like the tension of eight zones of the fabric (including the important lumbar support) and the tilt and angle of the armrests. It also supports working in two profiles: one for when you are leaning forward and another for when you are leaning back and reclining.
The mesh bottom and back of the Aeron also allowed for plenty of airflow, which was welcome on warm days when my air conditioning wasn't working as well as it should have. However, this came with a little tradeoff, as I didn't think the Aeron offered as much support as the Steelcase Leap, which has a firmer fabric bottom and back.
Check out our comparison of the Herman Miller Embody vs Aeron if you've having a hard time deciding which is best for you.
It's perhaps no surprise that all of this comes at a price, as the Aeron starts at more than $1,000. My advice is to look for sales of office furniture as companies clear out their buildings of unwanted items. You're bound to find an Aeron for a lot less used.
Read our full Herman Miller Aeron chair review.
How long should you sit?
Even if you have the best office chair in the world, it's unhealthy to remain seated for hours on end. A number of studies have found that sitting for prolonged periods can have negative effects on your body, such as higher rates of heart disease, obesity, and cancer.
To that end, a number of experts recommend you stand up every so often. The Mayo Clinic, for example, suggests that you stand up every 30 minutes, or invest in one of the best standing desks, as well as one of the best under-desk treadmills. Either way, get up and stretch your muscles. One strategy I use myself is to set a timer; some of the best smartwatches, such as the Apple Watch, will automatically remind you to move if you've been sedentary for too long. Also be sure to check out our guide on the best exercises if you sit all day.
How to choose the best office chair for you
When it comes to picking out the best office chair for your needs, there are several factors that come into play which we go into further detail below:
Price
Office chairs range widely in price, from less than $100 up to $2,000. Ultimately, you should purchase an office chair that best fits with your budget. There are two main differences between budget office chairs and more expensive models. The first is materials: Less expensive chairs will often be made with cheaper materials, and may not have as big an emphasis on design. More expensive chairs will be more fashion-forward, and will be made from more premium materials, and may even provide you more options for customization.
The second difference between low- and high-priced office chairs is adjustability. Less expensive chairs can't be adjusted as much as more expensive chairs. For instance, an office chair that costs around $100 may only let you adjust its height. As you go up in price, office chairs will have more things you can adjust, such as their arms, lumbar support, seat position, and more.
However, if you see a chair that you like that's a little out of your price range, it's worth doing some digging to see if you can find a previously owned model for less. A lot of companies were forced to close or downsize their offices over the past few years which has resulted in a lot of office equipment being sold for pennies on the dollar.
ComfortComfort is pretty easy to understand: A comfortable chair should offer a seat that is yielding but that also provides some level of firmness. It should also wick moisture so you don't get sweaty on warm days. Seats and backs made of mesh tend to fare the best in this regard.
The seat should be wide enough that people of larger stature can sit comfortably on it and not feel like they are squeezing into a kids' chair.
The armrests should be contoured for the elbow and upper arm to lean comfortably on and be made of fabric or softer material that won't jar the elbow when you bump into it.
Lumbar support
Another critical feature is lumbar support. This piece of an office chair helps you maintain the curve of your lower back, so that you don't strain yourself by sitting for long periods (not that you should). Like other parts of an office chair, this should be adjustable so that you can move it up or down, or increase or decrease the amount it pushes out. I have also seeing some newer chairs like the Sihoo Doro-C300 incorporate lumbar support mechanisms that automatically adjust their lumbar support based on how you're sitting in them.
Material
What an office chair is made of can also have a big impact on your comfort. For the most part, office chairs are covered in some sort of fabric, with padding beneath. However, some have either a mesh back or seat, which can help with airflow, and keep you cooler throughout the day. And, if you want to make a statement, there's nothing like a leather chair.
But the materials go beyond the seat itself; pricier chairs will often use more metal parts in the base and elsewhere, whereas less expensive models will have more plastic parts.
Adjustability
Adjustability is the other major factor. The best office chairs should allow you to tweak pretty much everything, including the following:
- Seat height
- Seat angle
- Seat depth
- Armrest height
- Armrest width
- Armrest angle
- Backrest angle
- Backrest height
That's important because every person is different; getting a chair that allows you to adjust all of these things lets you configure it to your unique body shape.Generally, the more expensive the chair, the more things you'll be able to adjust.Chairs that cost less than $100 will usually only let you change their height.
How we test the best office chairs
In order to test the best office chairs to review them and see how well they stack up against one another, I spend a few weeks sitting in each one. During this time, I see how well each office chair supports my back, shoulders and arms and determine their comfort level. In addition to comfort, I also take a close look at how easy each chair is to adjust and whether or not the changes I make to a chair stay that way.
While I review many of these office chairs on my own from the comfort of my home, I also have family and friends of different weights and heights test them out too. This gives me a better idea of how well each chair will work with different body types and I can gauge someone elses reaction to sitting in them for the first time. For the chairs that other members of the team at Toms Guide review, they do something similar when working remotely but if theyre in the office, other co-workers come and try out each chair.
During our testing process, I also take note of each chairs design, appearance and how customizable they are. Likewise, I inspect their materials and parts and see how well they hold up over time. Since few people build furniture as often as I do, I take a lot of notes while putting each chair together to see how easy or difficult it might be for someone with less experience to build one. I assemble every office chair on my own but I point out in my reviews where having someone else to help during the assembly process can make it easier or speed things up.
Finally, I take into account the overall cost of a chair, the length and fine details of its warranty and how it compares to competing chairs in the same price range. For more information on our testing process, check out our how we test page for Toms guide.
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